This makes it a more convenient and efficient way of delivering nutrients directly into the body.
However, IV vitamin hydration will ensure all the essential liquids get into the bloodstream hydrating all the muscles. In fact, most studies suggest that when a person drinks fluids, their digestive tract and tissues tend to absorb most of the fluids, causing dehydration. However, researchers have proven that process ineffective. Previously, people considered drinking a lot of fluids as the primary way to dehydrate. Here are reasons to consider getting IV vitamin hydration: It’s More Convenient and Efficient Since drip hydration entails direct delivery into the bloodstream, it, therefore, can improve or impact the body’s function in various ways. Even better, it makes the nutrients available for immediate body use. Not only does IV improve the effectiveness and delivery of medications and other nutrients into the body, but the infusion also ensures 100% absorption, thus minimizing nutrient wastage. Meaning, nutrients are instantly and directly absorbed into the bloodstream. Instead of ingesting the nutrients, which may lower the number of vitamins the body requires, IV bypasses the digestive system. If you don’t mind the high cost of using it for a long time, it's a recommendation from me.Intravenous (IV) hydration is the easiest and effective way to deliver vitamins and mineral nutrients into the body. According to the manufacturers, it doesn’t have major side effects, and it’s pretty easy to use. However, it’s not recommended for diabetes patients and people with high blood pressure.īut all in all, Liquid IV is worth consideration. It provides instant hydration for athletes and those suffering from dehydration. Liquid IV is a pretty good product for hydration. So, make sure not to add less or more water. Keep in mind that the amount of water recommended by the manufacturers gets you the most benefits out of the product. Then, add around 16 ounces of water and mix it well. How can I use Liquid IV?Īll you have to do is pour the powder inside the single-serve stick into an empty glass. It contains a relatively large amount of sodium, which isn’t recommended for hypertension patients. Is Liquid IV bad for high blood pressure?Ī doctor should be the one to clear that out, but Liquid IV is generally not good for users with high blood pressure. Plus, it’s a downside for users on a calorie-deficit diet. It may be more than necessary for users with a history of diabetes or high blood pressure. How much sugar does Liquid IV contain?Įach single-serve stick of Liquid IV contains about 11 grams of sugar. Here are answers to some frequently asked questions about Liquid IV, in case you have any doubts. Lastly, it’s recommended for people with a history of diabetes to run check-ups before using Liquid IV because it contains a considerable amount of sugar. The same goes if you have a chronic digestive disease. Likewise, if you have any cardiovascular or kidney diseases, it’s a must to ask the doctor first. The high sodium content may be risky for you. If you have high blood pressure, you may want to consult your doctor before using it. It’s safe for children and adults alike, but some people with certain health conditions can’t consume it. While anyone can drink water, not everyone can use Liquid IV. Organic flavors: Aside from stevia, Liquid IV uses organic sources for flavoring, mainly fruits.Īs good as Liquid IV is at hydrating your body in a short time, it’s still no match for water.It contains zero calories yet tastes sweeter than sugar. Stevia leaf extract: Liquid IV contains organic stevia for flavoring purposes.It’s one of the most prominent ingredients of Liquid IV.
Vitamin C: vitamin C promotes healing, supports your muscles, and repairs tissues.Vitamin B6: B6 is among the ingredients of Liquid IV because it balances the amount of amino acids in your body.Vitamin B12: B12 speeds up the conversion of food into glucose, giving your body more energy in a shorter time.Each stick of Liquid IV supposedly contains 380 milligrams. Potassium: Potassium is mainly responsible for delivering nutrients into your bloodstream.Glucose: glucose is included in Liquid IV’s ingredients to improve its taste and promote its absorption into the blood.Each stick supposedly contains 500 milligrams of the mineral. Sodium: sodium is the main ingredient of Liquid IV.Here’s a brief bit about each ingredient and what it means for your body: Liquid IV packs a long list of ingredients.
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